"Juicy" Anxiety Reduction Retreats

At iLaive's "Juicy" anxiety reduction retreats, you will learn skills to modify your mindset and help you manage the feelings that cause anxiousness and overwhelm.

Through an educational, enriching experience guided by a cognitive behavioral therapy and mindfulness leader, every part of the journey is entirely unique to your journey to feeling iLaive again.

Next Retreat

Anxiety & Compassion Fatigue Resilience

JUNE 3–4, 2023

If you are experiencing anxiety, burnout, chronic stress and are feeling exhausted or feeling numb, this retreat is the place for you to learn and practice strategies that will assist you in living ilaive (alive) again.

At this retreat in Colorado Springs, Colorado, you will learn and practice ten coping strategies specific to anxiety, and three interventions for compassion fatigue and burnout to bring back to your professional and personal life.

Registration for this retreat is closed.